6 things to do when you have a shitty week

 

9f14972eb82bcd849f6142cd13451d4b

Spend more time with your favourite people

 

6642aa47676440bd8b69eb8a4462c7b8

Avoid negative and toxic people- you know who they are

il_570xN.390034648_hh54

If alone, drink tea

e03292bd9ba7308970a7e52c28f3b635

If with friends, drink wine

139e45f8450e20657919d3e361326f4f

Ask an older relative to tell you about their childhood

 

b6f187669c1ca588c21fcbb0a90545b4

Talk to your therapist

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s